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Six Mindfulness Apps and Gadgets to Help Improve Your Mental Health

July 25, 2021 by DailyBits Leave a Comment

Ever since President John F. Kennedy introduced the Community Mental Health Act back in the early 1960s, the world has been thrown into an unexpected but much-needed mental health revolution. And because of it, highly beneficial practices — such as mindfulness, journaling, and meditation — have fortunately emerged as a result of this action.  [Read more…] about Six Mindfulness Apps and Gadgets to Help Improve Your Mental Health

Filed Under: Apps Tagged With: health apps, mental health

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