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emotional health

How Seniors Can Boost Emotional and Physical Health

July 16, 2020 by DailyBits

As a senior, you can stave off many mood disorders that come with aging, such as anxiety about your family’s well-being after you pass away and depression arising from health challenges. 

Although these issues may seem impossible to resolve, this is not always true. You can improve your emotional well-being by making fresh decisions about finances and your physical health by making new healthy choices.   [Read more…] about How Seniors Can Boost Emotional and Physical Health

Filed Under: Health Tagged With: emotional health, health tips, physical health, why seniors struggle to sleep

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