Daily Bits

Health

Observing Addiction and Its Results

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Very few people plan on getting addicted to substances or behaviors, yet ultimately it’s an incredibly prevalent aspects of nearly every society. The human condition allows for the need for certain types of gratification, and the end result of a lack of self-control over time is that people get addicted to all kinds of things for all sorts of different reasons.

Five examples to observe in order to see the initiation of addictive behavior and then its immediate results include looking at gambling, drug abuse, sex addiction, screen time addiction (a relative newcomer to the list), and the social media depression that can come from a lack of personal self-control. [Read more…] about Observing Addiction and Its Results

Four Things You Can Do To Help An Addict

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One thing that most people with an addiction need it someone that is there for them. Sometimes it is hard to be there for an addict and sometimes you’ll need to walk away for your own good. However, if you’ve let them know you’re there that will stay with them through their struggles, even after you have to bow out.

The portrayal of addiction in the news is still mostly a negative one. We know addiction is an illness, rather than a choice, but the wrong things are still being done to help those in need. If you want to be part of the solution, understand that addiction is an illness and that there is help for those that want it. [Read more…] about Four Things You Can Do To Help An Addict

How To Plan An Intervention

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If someone in your family is having a problem with drugs or alcohol unless something major happens they might not realize they even have a problem. Instead of waiting until they get in an accident, OD, or hit rock bottom, you may want to stage an intervention to help them see the error of their ways.

Before you intervene in the addictive habits of someone in your family or friend circle, you should make a plan for how you are going to do it. Here are some steps to take before you start talking. [Read more…] about How To Plan An Intervention

Top 5 Dental Insurance Providers For 2017

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Dental insurance is a luxury in some homes, but it is very useful for maintaining a pearly white smile. Dental insurance can help foot the bill for expensive dental services like crowns, fillings, and even dentures when the time is right.

In addition to dental insurance, there are also dental savings plans that take a fixed sum of money out of the patient’s income to build up a savings amount for emergencies. Though these programs can be helpful, they do not compare to the benefits of having full dental insurance. Here are a few of the best companies known for providing the most affordable dental coverage in the United States. [Read more…] about Top 5 Dental Insurance Providers For 2017

How to Implement Good Nutrition For Your Children From A Young Age

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Nutrition is a battle that isn’t easy to fight for yourself, let alone for your kids. When you live in an era of convenience and everything is engineered, grown, picked, processed, packaged, and shipped to a store near you, it can be nearly impossible to know what you’re getting in your food as well as make the right choices for yourself and your children.

Obesity and disease are on the rise in America, and the reason being is due to the atmosphere that we live in and the foods and chemicals that we’re putting into our bodies. If you want your children to have successful lives and be fed proper nutrition from a young age, you have to work to find out the best resources to grab onto to make that happen. You can try to do it all at once, but if you raise your child from infancy to follow these lifestyle practices, it will be easier for them as well as yourself further down the road. Here are ways to implement good nutrition for your children from a young age: [Read more…] about How to Implement Good Nutrition For Your Children From A Young Age

How To Have Access To Money In a Pinch

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Sometimes we find ourselves in need of extra money. Whether it’s for an emergency for ourselves or a friend or family member, or simply just because we need some extra cash! There are a variety of ways to make money in a pinch.

Ideally putting away savings in small amounts gradually over a period of time is the best way to prepare yourself for a situation like this. Otherwise, the options we are left with tend to be high risk or involve expensive fees and interest. [Read more…] about How To Have Access To Money In a Pinch