Daily Bits

Health

Four Outdoor Fitness Must Have

by

It’s time to get outside and workout in the great wide open. From walking through your town to hiking at the local park, and even riding your bike and jogging, warm weather opens up more opportunities for fitness.

Not only do you get to move your walking and running outside, instead of being stuck inside on the treadmill, but you have more chances for outdoor sports as well. It’s definitely a good time to start thinking about golf, basketball, and tennis. However, you want the right gear so you can workout in comfort. [Read more…] about Four Outdoor Fitness Must Have

Why Fluently Verbal Autistic Children Could Still Benefit From Speech Language Therapy

by

Those on the higher end of the autistic spectrum might not always appear to need extra support. Often these people are very bright, intelligent, and display remarkable abilities in specific areas such as math, the arts, and yes, even languages. But, what is the difference between being proficient in reading, writing, or speaking and communicating? One involves the ability to learn, retain, and recognize patters and their meanings while the other is more intuitive and concerns relaying those thoughts and meanings to others. Learning how to communicate is integral to developing emotional maturity, relationships, and self-esteem as humans are naturally social creatures requiring one another’s feedback to grow and feel validated in the world. [Read more…] about Why Fluently Verbal Autistic Children Could Still Benefit From Speech Language Therapy

Observing Addiction and Its Results

by

Very few people plan on getting addicted to substances or behaviors, yet ultimately it’s an incredibly prevalent aspects of nearly every society. The human condition allows for the need for certain types of gratification, and the end result of a lack of self-control over time is that people get addicted to all kinds of things for all sorts of different reasons.

Five examples to observe in order to see the initiation of addictive behavior and then its immediate results include looking at gambling, drug abuse, sex addiction, screen time addiction (a relative newcomer to the list), and the social media depression that can come from a lack of personal self-control. [Read more…] about Observing Addiction and Its Results

Four Things You Can Do To Help An Addict

by

One thing that most people with an addiction need it someone that is there for them. Sometimes it is hard to be there for an addict and sometimes you’ll need to walk away for your own good. However, if you’ve let them know you’re there that will stay with them through their struggles, even after you have to bow out.

The portrayal of addiction in the news is still mostly a negative one. We know addiction is an illness, rather than a choice, but the wrong things are still being done to help those in need. If you want to be part of the solution, understand that addiction is an illness and that there is help for those that want it. [Read more…] about Four Things You Can Do To Help An Addict

How To Plan An Intervention

by

If someone in your family is having a problem with drugs or alcohol unless something major happens they might not realize they even have a problem. Instead of waiting until they get in an accident, OD, or hit rock bottom, you may want to stage an intervention to help them see the error of their ways.

Before you intervene in the addictive habits of someone in your family or friend circle, you should make a plan for how you are going to do it. Here are some steps to take before you start talking. [Read more…] about How To Plan An Intervention

Top 5 Dental Insurance Providers For 2017

by

Dental insurance is a luxury in some homes, but it is very useful for maintaining a pearly white smile. Dental insurance can help foot the bill for expensive dental services like crowns, fillings, and even dentures when the time is right.

In addition to dental insurance, there are also dental savings plans that take a fixed sum of money out of the patient’s income to build up a savings amount for emergencies. Though these programs can be helpful, they do not compare to the benefits of having full dental insurance. Here are a few of the best companies known for providing the most affordable dental coverage in the United States. [Read more…] about Top 5 Dental Insurance Providers For 2017