Did you know that the average adult does not get the appropriate amount of rest each night? Sure, there are a lot of reasons for this, but failing to identify and resolve the problem could lead to countless sleepless nights and a number of physical and emotional health issues. These health issues could ultimately lead to problems in your personal and professional life. [Read more…] about Telltale Signs You’re Not Getting Enough Sleep
Health
Three Alarming Facts About Chronic Wasting Disease
The term “chronic wasting disease” is daunting, even if you aren’t aware of the symptoms behind the condition. “Wasting” can conjure up a mental picture of patients wasting away. Similarly, “chronic” implies long-term victim suffering without any opportunity for a cure. [Read more…] about Three Alarming Facts About Chronic Wasting Disease
Experimental Technologies Used to Fight Cancer
Cancer treatment has improved over the years – thanks to technology. Unlike in the past, today cancer patients can access a variety of treatment options. This has significantly reduced the number of cancer deaths. [Read more…] about Experimental Technologies Used to Fight Cancer
Love The Skin You’re In
You’ve heard it time and time again, “love the skin you’re in”. Summer is around the corner, and if your complexion isn’t as healthy as you want it to look, loving the skin you’re in can feel impossible. In order to get clearer skin, you need to start taking some time for yourself and practice some self-care. [Read more…] about Love The Skin You’re In
Using Technology to Stay in Shape
The biggest fear of working from home is gaining weight because you’re always in the same place all the time. As a result, your work is to eat, sleep, and complete office tasks. You have to do something to remain active. The good news is that you can use technology to stay fit. Here’s how to do it. [Read more…] about Using Technology to Stay in Shape
Tips On How to Care for Aging Seniors
Physicals, medications, dental checkups – the list of health needs for a senior is seemingly endless. Additionally, while putting the health needs of a senior first, the health of their caregiver can suffer. How will you have the ability to make yourself a bit more aware of the health requirements of a senior, especially one with serious or chronic health issues? [Read more…] about Tips On How to Care for Aging Seniors